10 Bible Verses for Anxiety and Stress Relief
In a world that never stops, finding peace can feel impossible. Anxiety affects millions of people daily, but the Bible offers timeless wisdom to help calm your heart and mind.
Here is a curated collection of the most powerful verses for when you feel overwhelmed, along with a way to listen to them anytime.
1. Philippians 4:6-7
"Do not be anxious about anything, but in every situation, by prayer and petition, with thanksgiving, present your requests to God. And the peace of God, which transcends all understanding, will guard your hearts and your minds in Christ Jesus."
2. Isaiah 41:10
"So do not fear, for I am with you; do not be dismayed, for I am your God. I will strengthen you and help you; I will uphold you with my righteous right hand."
3. Matthew 11:28
"Come to me, all you who are weary and burdened, and I will give you rest."
4. Psalm 23:4
"Even though I walk through the darkest valley, I will fear no evil, for you are with me; your rod and your staff, they comfort me."
5. John 14:27
"Peace I leave with you; my peace I give you. I do not give to you as the world gives. Do not let your hearts be troubled and do not be afraid."
How to Listen to These Verses
Reading is powerful, but listening can be transformative, especially when you are trying to sleep or calm a panic attack.
BibleNow features a dedicated "Peace & Anxiety" playlist in our Audio Bible section.
- Calm Audio Backgrounds: Listen to these verses with soft rain or ambient pads.
- Sleep Timer: Set it to play while you drift off to sleep.
- Guided Prayers: Let the app guide you through releasing your stress to God.
Ready to find peace? 📲 Download BibleNow for free and start listening today:
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